Paleo Pumpkin Spice Smoothie

Paleo Pumpkin Spice Smoothie

I’m pretty certain that smoothies are one of the easiest options for ensuring that you’re still getting the proper nutrition you need in the morning, even when life gets crazy and has you running in all different directions. In less than 5 minutes this paleo-friendly, fall inspired recipe goes from start to finish and gets you out the door on time!

Life On The Go + My Favorite {Paleo Approved} Water Bottle

Life On The Go + My Favorite {Paleo Approved} Water Bottle

With as crazy as my life has been lately, I’m always bringing my morning coffee and afternoon smoothies on the run. Not to mention, I’ve been toting a water bottle around with me everywhere I go since I can remember. I was thrilled to find a company with values that align perfectly with my own that have created the highest quality products to ensure my daily beverages are clean, toxin free and kept at the perfect temperature all day long!

What I'm Into Lately {August/September 2016}

What I'm Into Lately {August/September 2016}

Sharing all of my favorite finds over the past month—food, fitness + health related, projects or intentions I’m working on, and basically whatever else that’s really been speaking to me this month.

Buffalo Bleu Cheese Frittata

Buffalo Bleu Cheese Frittata

Looking for a delicious, but simple breakfast recipe that can be made up ahead of time? Try this flavor filled, paleo friendly frittata and give breakfast a whole new look!

Modo Yoga Fitness Review: {TCFG}

Modo Yoga Fitness Review: {TCFG}

"We combine our love of hot yoga with our love of community outreach and environmental awareness. Together, through this commitment, we help make the world a better place.”