Whether you’re on vacation or you’re at home dealing with a stressful week, these are my favorite Paleo options to help you stay energized, optimally fueled, and ready to conquer the day.
Sharing all of my favorite finds over the past month—food, fitness + health related, projects or intentions I’m working on, and basically whatever else that’s really been speaking to me this month.
Think of The SHED as a workshop for your body. Inside, you will find all the tools you need to achieve your fitness goals; spinning, circuit, Bodypump, Body SHED, TRX…
Sharing all of my favorite finds over the past month—food, fitness + health related, projects or intentions I’m working on, and basically whatever else that’s really been speaking to me this month.
Be sure to carry a large bag of this energizing, gluten free trail mix along next time you’ve got a vacation, pool day, day hike or just a long day at work!
