5 tips for ensuring your smoothies will taste great & keep you fueled for hours instead of just sending your blood sugar through the roof.
Decreased bloating, increased energy levels, improved digestion, brightened skin, less cravings and so much more. I’m not a doctor, but if you think about the ingredients that are used to make this ‘potion,’ there is no doubt that with consistent use of these shots, you are bound to see improvements in your daily life.
I love whipping up a batch of this super simple, super delicious latte and sipping it right before bed, because I know that when I wake up I won’t be tired, foggy, achy or bloated and I know that I’ve given my body a bit of extra immune system defense after exposing it to some maybe not-so-clean ingredients.
I’m pretty certain that smoothies are one of the easiest options for ensuring that you’re still getting the proper nutrition you need in the morning, even when life gets crazy and has you running in all different directions. In less than 5 minutes this paleo-friendly, fall inspired recipe goes from start to finish and gets you out the door on time!