Whole30 Approved

Paleo Friendly Mashed Broccoli + Brussels Sprouts

Paleo Friendly Mashed Broccoli + Brussels Sprouts

This all-too-easy recipe to prepare brussels sprouts will not only bring added nutrients and color to your diet, but it is guaranteed to make you fall {even more} in love with brussels sprouts.

Apple Cinnamon Scramble + How To Determine If The 21DSD Is Right For You

Apple Cinnamon Scramble + How To Determine If The 21DSD Is Right For You

This is absolutely perfect as a breakfast or lunch meal or really as a snack at any time of the day. This recipe is 21DSD approved and made with just 5 ingredients and only dirtying 1 pan in your kitchen, it just doesn’t get much easier.

Beet-Berry-Banana Smoothie Bowl

Beet-Berry-Banana Smoothie Bowl

This Beet-Berry-Banana Smoothie Bowl is filled with veggies, fruit, protein, healthy fats and I promise it will tide you over until lunch with no mid-morning snacks needed.