Gluten Free

Veggie Loaded Paleo Crockpot Chili

Veggie Loaded Paleo Crockpot Chili

With this recent kitchen creation you not only get the old classic flavor of homestyle chili, but you also get loads of additional vitamins and minerals to fuel your oh so busy lifestyle all day long!

Shredded Brussels Sprouts Salad + 8 Tips For Enjoying A Healthy 4th of July

Shredded Brussels Sprouts Salad + 8 Tips For Enjoying A Healthy 4th of July

If you stick to these guidelines {or something similar} there’s no doubt that your 4th of July is going to go off with a BANG and you’ll have a much easier time coming home afterward and transitioning back into your regularly scheduled health/fitness routines.

Overnight Blueberry French Toast Bake

Overnight Blueberry French Toast Bake

This gluten free, dairy-free and refined sugar free french toast bake is a super simple way to ensure that everyone at your table is happy. Whether it's a cabin weekend, Mother's Day or a family birthday, you just can't go wrong with this dish.  ​​​​​​​

Paleo Friendly Mashed Broccoli + Brussels Sprouts

Paleo Friendly Mashed Broccoli + Brussels Sprouts

This all-too-easy recipe to prepare brussels sprouts will not only bring added nutrients and color to your diet, but it is guaranteed to make you fall {even more} in love with brussels sprouts.

Apple Cinnamon Scramble + How To Determine If The 21DSD Is Right For You

Apple Cinnamon Scramble + How To Determine If The 21DSD Is Right For You

This is absolutely perfect as a breakfast or lunch meal or really as a snack at any time of the day. This recipe is 21DSD approved and made with just 5 ingredients and only dirtying 1 pan in your kitchen, it just doesn’t get much easier.

Paleo Approved Cranberry Sauce

Paleo Approved Cranberry Sauce

And now to give you one more Paleo option for this years thanksgiving {and because jellied cranberries used to be one of my favorite things in the whole world} I’ve created this gluten free, grain free, dairy free, refined sugar free version of the cranberry sauce we all crave slathered over top a piece of warm turkey.