I have two words for you… TRY IT. This one pan recipe takes less than 30 minutes to make, is so darn tasty and is gluten, dairy and grain free. What more could you ask for?!
With this recent kitchen creation you not only get the old classic flavor of homestyle chili, but you also get loads of additional vitamins and minerals to fuel your oh so busy lifestyle all day long!
If you stick to these guidelines {or something similar} there’s no doubt that your 4th of July is going to go off with a BANG and you’ll have a much easier time coming home afterward and transitioning back into your regularly scheduled health/fitness routines.
Putting a health focused spin on a childhood classic that can be enjoyed by adults and children alike!
This simple recipe has been revamped from one of my favorite wintertime meals as a child and now is gluten free, grain free, dairy free!
This is absolutely perfect as a breakfast or lunch meal or really as a snack at any time of the day. This recipe is 21DSD approved and made with just 5 ingredients and only dirtying 1 pan in your kitchen, it just doesn’t get much easier.
A nutritionally sound and satiating summertime lunch or dinner option in under 10 minutes.
Hotdish was a staple in my diet growing up, especially throughout the winter months, so I decided it was time to bring them back into my life. This is a simple and easy grain free, gluten free, dairy free version of one of my moms classic recipes and it’s easily become a favorite in our household!
Thanksgiving is not only a time to fill our stomachs with turkey, cranberries, and pumpkin pie, but it’s a time to reflect on all of the things in life that we have to be grateful for...
Looking for a delicious, but simple breakfast recipe that can be made up ahead of time? Try this flavor filled, paleo friendly frittata and give breakfast a whole new look!
Combining healthy fats and high quality protein has never tasted so good!
This super simple home brewed coffee is 10x more delicious than anything sold in coffee shops, for only a fraction of the cost!
Looking for a super easy weeknight dinner? I've got you covered with these hotdish boats made with spaghetti squash, ground beef + more!
Simple, homemade granola that's free of added sugars, preservatives, artificial ingredients. Making it a safe and healthy breakfast option for you + your family.
A quick and easy alternative to the artificial ingredient filled seasoning packets, that's sure to ignite your tastebuds and take #TacoTuesday to a whole new level.
Say “Good-bye” to the processed, artificial-ingredient-filled canned soup you’re used to buying off the grocery store shelf and “Hello” to this gluten and dairy free substitute that is far better tasting and for you!
Take a little time out of your day to throw this Italian themed breakfast dish together and you'll be you'll be looking forward to breakfast all week long!
This quick and easy paleo vegetable side dish is the perfect addition to any beef, pork or poultry entrée you can think of!
So next time you’re looking for a quick + easy yet nutritious dish to pass, whip up this tasty Mexican favorite and load your carrot sticks!
These muffins are not only easy to make, but they are filled with wonderful nourishing ingredients and keep your body satisfied for hours.
This delicious paleo soup recipe is the perfect way to stay warm + toasty throughout the winter + get your greens for the day!
Try out this paleo chicken vegetable soup to keep you warm & your immune system strong throughout the harsh winter months.
This hearty dish is grain free, gluten free, and sure to warm your insides on a cold winter night.
Paleo salsa, the all natural, gluten-free, sugar free, preservative free way to bring out your "Mexican" side!
This recipe easily takes the cake for our favorite side dish no matter what the meal is; breakfast, brunch, lunch or dinner. AND the fact that this recipe takes less than 15 minutes to make just makes it that much better.