Paleo

Veggie Loaded Paleo Crockpot Chili

Veggie Loaded Paleo Crockpot Chili

With this recent kitchen creation you not only get the old classic flavor of homestyle chili, but you also get loads of additional vitamins and minerals to fuel your oh so busy lifestyle all day long!

Shredded Brussels Sprouts Salad + 8 Tips For Enjoying A Healthy 4th of July

Shredded Brussels Sprouts Salad + 8 Tips For Enjoying A Healthy 4th of July

If you stick to these guidelines {or something similar} there’s no doubt that your 4th of July is going to go off with a BANG and you’ll have a much easier time coming home afterward and transitioning back into your regularly scheduled health/fitness routines.

Paleo Friendly Mashed Broccoli + Brussels Sprouts

Paleo Friendly Mashed Broccoli + Brussels Sprouts

This all-too-easy recipe to prepare brussels sprouts will not only bring added nutrients and color to your diet, but it is guaranteed to make you fall {even more} in love with brussels sprouts.

Paleo Approved Cranberry Sauce

Paleo Approved Cranberry Sauce

And now to give you one more Paleo option for this years thanksgiving {and because jellied cranberries used to be one of my favorite things in the whole world} I’ve created this gluten free, grain free, dairy free, refined sugar free version of the cranberry sauce we all crave slathered over top a piece of warm turkey.

Beet-Berry-Banana Smoothie Bowl

Beet-Berry-Banana Smoothie Bowl

This Beet-Berry-Banana Smoothie Bowl is filled with veggies, fruit, protein, healthy fats and I promise it will tide you over until lunch with no mid-morning snacks needed.