Whole30

Paleo-Friendly Cheesy Brussels Sprouts

Paleo-Friendly Cheesy Brussels Sprouts

This recipe easily takes the cake for our favorite side dish no matter what the meal is; breakfast, brunch, lunch or dinner. AND the fact that this recipe takes less than 15 minutes to make just makes it that much better.

Veggie Loaded Paleo Crockpot Chili

Veggie Loaded Paleo Crockpot Chili

With this recent kitchen creation you not only get the old classic flavor of homestyle chili, but you also get loads of additional vitamins and minerals to fuel your oh so busy lifestyle all day long!

Shredded Brussels Sprouts Salad + 8 Tips For Enjoying A Healthy 4th of July

Shredded Brussels Sprouts Salad + 8 Tips For Enjoying A Healthy 4th of July

If you stick to these guidelines {or something similar} there’s no doubt that your 4th of July is going to go off with a BANG and you’ll have a much easier time coming home afterward and transitioning back into your regularly scheduled health/fitness routines.

Paleo Friendly Mashed Broccoli + Brussels Sprouts

Paleo Friendly Mashed Broccoli + Brussels Sprouts

This all-too-easy recipe to prepare brussels sprouts will not only bring added nutrients and color to your diet, but it is guaranteed to make you fall {even more} in love with brussels sprouts.

Apple Cinnamon Scramble + How To Determine If The 21DSD Is Right For You

Apple Cinnamon Scramble + How To Determine If The 21DSD Is Right For You

This is absolutely perfect as a breakfast or lunch meal or really as a snack at any time of the day. This recipe is 21DSD approved and made with just 5 ingredients and only dirtying 1 pan in your kitchen, it just doesn’t get much easier.

Beet-Berry-Banana Smoothie Bowl

Beet-Berry-Banana Smoothie Bowl

This Beet-Berry-Banana Smoothie Bowl is filled with veggies, fruit, protein, healthy fats and I promise it will tide you over until lunch with no mid-morning snacks needed.

Watermelon Arugula Salad With Blueberry Balsamic Dressing

Watermelon Arugula Salad With Blueberry Balsamic Dressing

This Watermelon Arugula Salad is a great dish to bring along to a summer BBQ and is simple to make. I love throwing this salad together for a weekday lunch sometimes too!