Primal

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Chunky Monkey Green Smoothie & 5 Tips For Ensuring A Satiating Smoothie

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Chunky Monkey Green Smoothie & 5 Tips For Ensuring A Satiating Smoothie

5 tips for ensuring your smoothies will taste great & keep you fueled for hours instead of just sending your blood sugar through the roof.

Vanilla Apricot Energy Balls

Vanilla Apricot Energy Balls

These grain free, gluten free, paleo-friendly energy balls are the perfect healthy snack option for busy days, pre/post workout fuel or anything in between. Sweetened with only naturally occurring sugars, and filled with healthy fats, these balls will quiet that sweet tooth without sending your blood sugar through the roof.

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Paleo-Style Shrimp Ceviche With Artisan Tropic

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Paleo-Style Shrimp Ceviche With Artisan Tropic

A quick, healthy and delicious appetizer for the seafood lover in your life complete with a side of the most nutrient dense chips.

Paleo Vanilla Chai Porridge

Paleo Vanilla Chai Porridge

This gluten free, grain free, dairy free porridge is a quick and easy way to satisfy your craving for warm comfort food on a cold morning!

Oven Roasted California Vegetables

Oven Roasted California Vegetables

I love everything about roasted veggies. The crunch, the flavor, the abundance of necessary vitamins and minerals, the simplicity of the preparation and most of all, the fact that they are a great supplement to any entrée and always make for an easy weeknight dinner!

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Paleo Style Green Bean Casserole

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Paleo Style Green Bean Casserole

Thanksgiving is not only a time to fill our stomachs with turkey, cranberries, and pumpkin pie, but it’s a time to reflect on all of the things in life that we have to be grateful for...

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Paleo Pumpkin Spice Smoothie

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Paleo Pumpkin Spice Smoothie

I’m pretty certain that smoothies are one of the easiest options for ensuring that you’re still getting the proper nutrition you need in the morning, even when life gets crazy and has you running in all different directions. In less than 5 minutes this paleo-friendly, fall inspired recipe goes from start to finish and gets you out the door on time!

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Buffalo Bleu Cheese Frittata

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Buffalo Bleu Cheese Frittata

Looking for a delicious, but simple breakfast recipe that can be made up ahead of time? Try this flavor filled, paleo friendly frittata and give breakfast a whole new look!