"We combine our love of hot yoga with our love of community outreach and environmental awareness. Together, through this commitment, we help make the world a better place.”
Think of The SHED as a workshop for your body. Inside, you will find all the tools you need to achieve your fitness goals; spinning, circuit, Bodypump, Body SHED, TRX…
YogaFit is about strength, flexibility, and stress management for people who love movement. It’s about fitness over fashion, and finding your inner balance, beauty, and confidence.