Think of The SHED as a workshop for your body. Inside, you will find all the tools you need to achieve your fitness goals; spinning, circuit, Bodypump, Body SHED, TRX…
"Life continues to surprise and reveal. It is our belief that The Barn is a part of this process and will be greatly shaped by those who join us in this journey, we hope it includes you"
YogaFit is about strength, flexibility, and stress management for people who love movement. It’s about fitness over fashion, and finding your inner balance, beauty, and confidence.
