Beet-Berry-Banana Smoothie Bowl

Beet-Berry-Banana Smoothie Bowl

This Beet-Berry-Banana Smoothie Bowl is filled with veggies, fruit, protein, healthy fats and I promise it will tide you over until lunch with no mid-morning snacks needed.

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Watermelon Arugula Salad With Blueberry Balsamic Dressing

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Watermelon Arugula Salad With Blueberry Balsamic Dressing

This Watermelon Arugula Salad is a great dish to bring along to a summer BBQ and is simple to make. I love throwing this salad together for a weekday lunch sometimes too!

Vanilla Apricot Energy Balls

Vanilla Apricot Energy Balls

These grain free, gluten free, paleo-friendly energy balls are the perfect healthy snack option for busy days, pre/post workout fuel or anything in between. Sweetened with only naturally occurring sugars, and filled with healthy fats, these balls will quiet that sweet tooth without sending your blood sugar through the roof.

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Paleo-Style Shrimp Ceviche With Artisan Tropic

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Paleo-Style Shrimp Ceviche With Artisan Tropic

A quick, healthy and delicious appetizer for the seafood lover in your life complete with a side of the most nutrient dense chips.

Paleo Vanilla Chai Porridge

Paleo Vanilla Chai Porridge

This gluten free, grain free, dairy free porridge is a quick and easy way to satisfy your craving for warm comfort food on a cold morning!

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20-Minute Total Body AMRAP + 5 Health Centered Valentines Day Date Ideas

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20-Minute Total Body AMRAP + 5 Health Centered Valentines Day Date Ideas

This no equipment, do anywhere 20 minute workout is the perfect way to get your heart pumping and muscles burning quick, so that you can focus the rest of your evening on your sweet valentine!