Vanilla Apricot Energy Balls

Vanilla Apricot Energy Balls

These grain free, gluten free, paleo-friendly energy balls are the perfect healthy snack option for busy days, pre/post workout fuel or anything in between. Sweetened with only naturally occurring sugars, and filled with healthy fats, these balls will quiet that sweet tooth without sending your blood sugar through the roof.

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Paleo-Style Shrimp Ceviche With Artisan Tropic

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Paleo-Style Shrimp Ceviche With Artisan Tropic

A quick, healthy and delicious appetizer for the seafood lover in your life complete with a side of the most nutrient dense chips.

Paleo Vanilla Chai Porridge

Paleo Vanilla Chai Porridge

This gluten free, grain free, dairy free porridge is a quick and easy way to satisfy your craving for warm comfort food on a cold morning!

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20-Minute Total Body AMRAP + 5 Health Centered Valentines Day Date Ideas

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20-Minute Total Body AMRAP + 5 Health Centered Valentines Day Date Ideas

This no equipment, do anywhere 20 minute workout is the perfect way to get your heart pumping and muscles burning quick, so that you can focus the rest of your evening on your sweet valentine!

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What I'm Into Lately {December 2016/January 2017}

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What I'm Into Lately {December 2016/January 2017}

Sharing all of my favorite finds over the past few months—food, fitness + health related, projects or intentions I’m working on and basically whatever else that’s really been speaking to me lately.

Oven Roasted California Vegetables

Oven Roasted California Vegetables

I love everything about roasted veggies. The crunch, the flavor, the abundance of necessary vitamins and minerals, the simplicity of the preparation and most of all, the fact that they are a great supplement to any entrée and always make for an easy weeknight dinner!