21DSD

Veggie Loaded Paleo Crockpot Chili

Veggie Loaded Paleo Crockpot Chili

With this recent kitchen creation you not only get the old classic flavor of homestyle chili, but you also get loads of additional vitamins and minerals to fuel your oh so busy lifestyle all day long!

Shredded Brussels Sprouts Salad + 8 Tips For Enjoying A Healthy 4th of July

Shredded Brussels Sprouts Salad + 8 Tips For Enjoying A Healthy 4th of July

If you stick to these guidelines {or something similar} there’s no doubt that your 4th of July is going to go off with a BANG and you’ll have a much easier time coming home afterward and transitioning back into your regularly scheduled health/fitness routines.

Apple Cinnamon Scramble + How To Determine If The 21DSD Is Right For You

Apple Cinnamon Scramble + How To Determine If The 21DSD Is Right For You

This is absolutely perfect as a breakfast or lunch meal or really as a snack at any time of the day. This recipe is 21DSD approved and made with just 5 ingredients and only dirtying 1 pan in your kitchen, it just doesn’t get much easier.

Hamburger Rice Hotdish

Hamburger Rice Hotdish

Hotdish was a staple in my diet growing up, especially throughout the winter months, so I decided it was time to bring them back into my life. This is a simple and easy grain free, gluten free, dairy free version of one of my moms classic recipes and it’s easily become a favorite in our household!

Paleo Style Green Bean Casserole

Paleo Style Green Bean Casserole

Thanksgiving is not only a time to fill our stomachs with turkey, cranberries, and pumpkin pie, but it’s a time to reflect on all of the things in life that we have to be grateful for...

Buffalo Bleu Cheese Frittata

Buffalo Bleu Cheese Frittata

Looking for a delicious, but simple breakfast recipe that can be made up ahead of time? Try this flavor filled, paleo friendly frittata and give breakfast a whole new look!