Yoga Sculpt

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Total Body YogaBurn w/ Weights [30 Minutes]

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Total Body YogaBurn w/ Weights [30 Minutes]

Within this full length workout video you’ll find a 30-minute total body YogaBurn workout coupled with a warm up on the front end and a cool down on the back end to round out at roughly 45 minutes in total.

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Yoga Sculpt Circuit Workout

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Yoga Sculpt Circuit Workout

With just a few pieces of basic equipment, a 2’x6’ space and less than half an hour, you can have your heart rate soaring, muscles burning and {if you’re like me} sweat pouring. I’m all about efficiency and effectiveness and this workout is no different!