Bodyweight Low Impact YogaBurn [30 Minutes]

It’s been a minute since I’ve posted a workout on here but with gyms going into shutdown #2 here in Minneapolis [and honestly across the country] I figured I’d take some time to move some of my IG LIVE workouts from this spring over to the blog/YouTube so they are even easier to access.

I originally created and hosted this workout because I know that a good chunk of my followers are with child or have recently had a child and/or are at a place in their life where lots of impact doesn’t feel great on their joints — which is TOTALLY understandable I might add. However, in creating and hosting this workout I realized two additional things: 1) That we ALL could benefit from the addition of regular low impact training [myself included] — I promise that our bodies will thank us. 2) This workout was just as difficult as all of my other workouts — so don’t let this low impact shiz fool you. I’m here to say… I’ve been humbled.

No matter where you’re at in your fitness journey, whether you’ve kept up a regimented workout schedule through COVID or you’re literally stepping foot on your mat for the first time in 2020 [again, totally acceptable] — this is the perfect workout for you.

As always, I’m sending so, so much love and happiness to all of you right now. Thanks for tuning in & tag me (@definefettle on IG) in your sweaty selfies to be featured -- ENJOY!

Yoga, Yoga Sculpt, YogaBurn, Low Impact, Low Impact Workout, Quarantine Workout, At Home Workout, Virtual Workout, 30 Minute Workout

BODYWEIGHT LOW IMPACT YOGABURN [30 MINUTES]

If you have questions about the workout, just need some human interaction or anything in between, shoot me a note at britany@definefettle.com --I would love to hear from you!

Looking for more at home workout recommendations?

Check out my 20 Minute Equipment Free Total Body AMRAP, 15 Minute Gentle Morning Flow or 30 Minute Equipment Free Total Body YogaBurn

P.S. Head over to my Instagram to follow along with my everyday life and find even more recipes, workouts and travel tips!