Dish Towel Total Body YogaBurn [30 Minute Workout + Warmup/Cool Down]

Do you ever have those days where you’re doing the dishes and you just get the urge to toss the damn dish towel on the ground and start doing lunges? Or better yet, pushups? Yea… to be honest, neither do I. HOWEVER, times are much different than “normal” right about now and we’re all just trying to keep our chill, move our bodies by whatever means necessary and not kill our husbands (or maybe that’s just me).

What I also know that is that some people may not have the luxury of having dumbbells, kettlebells, resistance bands or really any exercise equipment at all inside their own homes (which they aren’t really allowed to leave) so that’s why I created this complete 30 minute YogaBurn workout using dish towels. Yes, you heard me correctly, dish towels.

Y’all have them in your houses so that excuse goes right out the window. Toss your towels on the floor, crank the tunes and get ready for a kick ass workout -- I promise you’ll never doubt the power of a good ol’ dish towel again.

I’ll continue to add a mixture of both equipment free and equipment needed workouts to the blog and my Instagram feed (I share different workouts over there so make sure you’re following) so that every single person has access to multiple workout options as we continue to stay at home and social distance.

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DISH TOWEL TOTAL BODY YOGABURN [30 MINUTES]

If you have questions about the workout, just need some human interaction or anything in between, shoot me a note at britany@definefettle.com --I would love to hear from you!

Looking for more at home workout recommendations?

Check out my 20 Minute HIIT Cardio + Abs Workout, 15 Minute Gentle Morning Flow or 30 Minute Equipment Free Total Body YogaBurn

P.S. Head over to my Instagram to follow along with my everyday life and find even more recipes, workouts and travel tips!