Gluten Free

Paleo-Friendly Cheesy Brussels Sprouts

Paleo-Friendly Cheesy Brussels Sprouts

This recipe easily takes the cake for our favorite side dish no matter what the meal is; breakfast, brunch, lunch or dinner. AND the fact that this recipe takes less than 15 minutes to make just makes it that much better.

Healthy Oatmeal Raisin Breakfast Cookies

Healthy Oatmeal Raisin Breakfast Cookies

Not only are they the quickest grab and go breakfast but also a nutritional option when time is of the essence and what’s more?!?! If you’re really short on time, you can skip the egg and the oven all together and turn these into [No Bake Oatmeal Raisin Energy Balls] -- yes way!

Chunky Monkey Green Smoothie & 5 Tips For Ensuring A Satiating Smoothie

Chunky Monkey Green Smoothie & 5 Tips For Ensuring A Satiating Smoothie

5 tips for ensuring your smoothies will taste great & keep you fueled for hours instead of just sending your blood sugar through the roof.

Veggie Loaded Paleo Crockpot Chili

Veggie Loaded Paleo Crockpot Chili

With this recent kitchen creation you not only get the old classic flavor of homestyle chili, but you also get loads of additional vitamins and minerals to fuel your oh so busy lifestyle all day long!

Shredded Brussels Sprouts Salad + 8 Tips For Enjoying A Healthy 4th of July

Shredded Brussels Sprouts Salad + 8 Tips For Enjoying A Healthy 4th of July

If you stick to these guidelines {or something similar} there’s no doubt that your 4th of July is going to go off with a BANG and you’ll have a much easier time coming home afterward and transitioning back into your regularly scheduled health/fitness routines.