A workout designed specifically to tone that upper body in less than 20 minutes using only a set of dumbbells!
Homestyle Paleo Potato Soup + 6 Ways To Love YOUR Body
Apple Cinnamon Scramble + How To Determine If The 21DSD Is Right For You
Define Fettle's Best of 2017 + What To Expect In 2018
8 Tummy Toning Core Exercises
Gluten Free Monster Cookies
The Fit Foodie's Holiday Gift Guide
DefineYOU Retreat 2017 Recap
Paleo Approved Cranberry Sauce
And now to give you one more Paleo option for this years thanksgiving {and because jellied cranberries used to be one of my favorite things in the whole world} I’ve created this gluten free, grain free, dairy free, refined sugar free version of the cranberry sauce we all crave slathered over top a piece of warm turkey.