Sides

Shredded Brussels Sprouts Salad + 8 Tips For Enjoying A Healthy 4th of July

Shredded Brussels Sprouts Salad + 8 Tips For Enjoying A Healthy 4th of July

If you stick to these guidelines {or something similar} there’s no doubt that your 4th of July is going to go off with a BANG and you’ll have a much easier time coming home afterward and transitioning back into your regularly scheduled health/fitness routines.

Paleo Friendly Mashed Broccoli + Brussels Sprouts

Paleo Friendly Mashed Broccoli + Brussels Sprouts

This all-too-easy recipe to prepare brussels sprouts will not only bring added nutrients and color to your diet, but it is guaranteed to make you fall {even more} in love with brussels sprouts.

Paleo Approved Cranberry Sauce

Paleo Approved Cranberry Sauce

And now to give you one more Paleo option for this years thanksgiving {and because jellied cranberries used to be one of my favorite things in the whole world} I’ve created this gluten free, grain free, dairy free, refined sugar free version of the cranberry sauce we all crave slathered over top a piece of warm turkey.

Paleo-Style Shrimp Ceviche With Artisan Tropic

Paleo-Style Shrimp Ceviche With Artisan Tropic

A quick, healthy and delicious appetizer for the seafood lover in your life complete with a side of the most nutrient dense chips.

Oven Roasted California Vegetables

Oven Roasted California Vegetables

I love everything about roasted veggies. The crunch, the flavor, the abundance of necessary vitamins and minerals, the simplicity of the preparation and most of all, the fact that they are a great supplement to any entrée and always make for an easy weeknight dinner!

Paleo Style Green Bean Casserole

Paleo Style Green Bean Casserole

Thanksgiving is not only a time to fill our stomachs with turkey, cranberries, and pumpkin pie, but it’s a time to reflect on all of the things in life that we have to be grateful for...