This bodyweight cardio workout will send your heart rate through the roof in under 30minutes so you can get back to your weekend festivities ASAP.
Complete this routine 3x through for a total body strengthening workout that can be done in your very own backyard, at the cabin, or wherever else your summer travels take you!
This no equipment, do anywhere 20 minute workout is the perfect way to get your heart pumping and muscles burning quick, so that you can focus the rest of your evening on your sweet valentine!
These 6 equipment-free exercises can be done anywhere, anytime and will torch calories and build strength in just 20 minutes!
I'm Britany, a real food lover + fitness fanatic living in Minneapolis! I love nothing more than a good workout, a cup of hot coffee, nut butter, + very, very dark chocolate. Read more...